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Presented by State Library Victoria

Anxiety help

After each post, we will upload a new post to talk in the comments if you do need help with the problem talked about in the post. If you need to talk to someone, you can ask for help in the comments.



Isn't this a little messy? I could help you create a Google Form to get a way for people to get help

8th Feb, 19

National Phobics Society (www.phobics-society.org.uk)
Anxiety Coach (www.anxietycoach.com)
Dr. David Carbonells self-help website helps visitors overcome anxiety attacks, panic attacks, phobias, agoraphobia, fear of flying, fear of public speaking, and anxiety disorders.
Anxieties.com (www.anxieties.com)
A free internet self-help site for persons suffering from anxiety, panic attacks, phobias, obsessive-compulsive disorder – OCD, fear of flying and post-traumatic stress disorder – PTSD. Extensive information and skills, plus the latest on helpful medications.
Phobiafreeway.com (www.phobiafreeway.com)
Sy Cohn, MA. MFT, the “The Driving Therapist” has a self-help proven Survival Kit to help you with all your driving problems.
Help-For.com (www.help-for.com)
Help for Anxiety, Phobias, OCD and Depression.
Anxiety 2 Calm (www.anxiety2calm.com)
Looks at various quick fix therapies sold as cures for anxiety, panic and phobias, examines their effectiveness and suggests alternatives.

10th Feb, 19

A brilliant website for helping with anxiety and depression is beyondblue.com.au. Go there if you want professional help! It has a lot of useful information about anxiety.

10th Feb, 19

It’s just kinda hard to organise

13th Feb, 19